How big do you want your slice?
As a parent you have very little 'spare time' each day.
Once the kids are asleep, the house is tidied enough that you would begrudgingly let your best friend round to see it, lunches are made, dishes washed up etc etc.
Once all that is done how much free time do you have before you crash into a sleep that even Aurora would be impressed by?
For me it's 60-90 minutes.
That timeframe used to be where I crammed everything into.
Facebook, Twitter, Reading, TV, chats, computer games, texts, football news and anything else I had wanted to do but couldn't.
But after a while I was feeling completely unfulfilled.
I couldn't achieve or enjoy anything as I was bouncing round faster than the tasmanian devil.
Then I would get frustrated and grumpy and grumble to my wife about how I need more time.
The fact is that as a parent we can't always make more time, unless we sacrifice something, and usually it's not something we can or want to sacrifice.
How do you spend the time you do have?
If you are trying to progress on a goal or something important to you, how can you do it if you spend your time like this?
When have you ever been successful, happy or fulfilled focusing on something at 7%?
But what about if you were clear on what you needed and spent your time like this?
How would you feel?
I fought this for a while but the determination to progress on my dreams was stronger than the resistance.
You may feel like that initially too.
But if you know something isn't right and you want it to change I would encourage you to try it.
Ruthlessly managing my time with this format has been a game changer for me.
Step 1 is knowing whether what you are currently doing is working for you or not.
Step 2 is working out what do you care about so much that it becomes what you want to spend most of your time progressing towards.
Let me know what you think!
Cheering you on,
Dan
HEY, I’M DAN…
I know how exhausting and overwhelming it can be to work full time in a job that doesn't fulfill you. Then to arrive home sad and mentally exhausted.
Your kids really excited because daddy is home! and they want to tell you all about their day and play with you.
But you are so beaten down that you just can't give them the same excitement, or your full attention. Your mind is full of doubts and fears.
As hard as it may feel right now, there is a path from where you are today to becoming the dad who arrives home feeling fulfilled instead of frustrated.
I know because I have been where you are, and I can show you the way.
As a dad, husband, full time employee and a certified coach, I have helped dads just like you to identify careers that allow them to wake up excited to make a difference, to arrive home ready for toys and tantrums, and to go to your kids sports games fully present and enjoying it.
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